Resource Directory

A curated map of official bodies, practitioner directories, training routes, guided practices, books, research and further resources connected to the SomaSandbox library.

Resource Directory

Official bodies and directories

ASMR University

Association of Nature and Forest Therapy (ANFT)

Bihar School of Yoga

Breath-Body-Mind Foundation

Buteyko Clinic International

Center for Mindful Self-Compassion

Complementary and Natural Healthcare Council - Find a Practitioner (UK)

Cruse Bereavement Support

Dhamma UK, Vipassana Centres in the UK

Dr. Ida Rolf Institute

Emotional Release Institute - Neo Emotional Release

End of Life Doula UK

Find a Rolfer (UK Practitioner Directory)

Find a Teacher - Society of Teachers of the Alexander Technique

Finnish Sauna Society (Suomen Saunaseura)

Grief Tending in Community

Humanists UK - Funerals and Memorial Ceremonies

Insight Meditation Society

International Federation of Aromatherapists (IFA) — UK PSA-accredited register of qualified aromatherapists

Iyengar Yoga (UK)

Kaivalyadhama Yoga Institute — founded by Swami Kuvalayananda

Myofascial Energetic Release - What is MER?

Oxygen Advantage - Practitioner Finder & BOLT Test

Restorative Yoga Teachers Directory

Richard Miller — iRest Yoga Nidra

Samatha Trust UK - Learn Samatha Meditation

SE International — Practitioner Directory

Søberg Institute — Research and Resources on Cold and Heat Therapy

The Art of Mindful Living: Walking Meditation

The Felt Sense - International Focusing Institute

The Good Grief Trust

The Institute for Holotropics / Grof Transpersonal Training

TRE For All — Official Institute & Provider Directory

Vipassana Meditation as Taught by S.N. Goenka

Yoga Nidra (Bihar School of Yoga)

Books and deeper learning

A Guide to the Good Life: The Ancient Art of Stoic Joy

Anatomy Trains: Myofascial Meridians for Manual Therapists and Movement Professionals

Asana Pranayama Mudra Bandha

Awe: The New Science of Everyday Wonder and How It Can Transform Your Life

Body Learning: An Introduction to the Alexander Technique

Brain Tingles: The Secret to Triggering Autonomous Sensory Meridian Response for Improved Sleep, Stress Relief, and Head-to-Toe Euphoria

Breath: The New Science of a Lost Art

Die Wise: A Manifesto for Sanity and Soul

Essential Oil Safety: A Guide for Health Care Professionals (2nd Edition)

Faith, Hope and Carnage

First Bite: How We Learn to Eat

Focusing

Full Catastrophe Living

Gattefossé's Aromatherapy: The First Book on Aromatherapy

Holotropic Breathwork: A New Approach to Self-Exploration and Therapy (2nd Edition)

How to Walk

It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand

Letters from a Stoic (Epistulae Morales ad Lucilium)

Life Time: The New Science of the Body Clock, and How It Can Revolutionize Your Sleep and Health

Light on Pranayama: The Definitive Guide to the Art of Breathing

Light on Prãnãyãma: The Yogic Art of Breathing

Living Your Unlived Life: Coping with Unrealized Dreams and Fulfilling Your Purpose in the Second Half of Life

Lovingkindness: The Revolutionary Art of Happiness

Meditations

Mindfulness: A Practical Guide to Awakening

Modern Loss: Candid Conversation About Grief. Beginners Welcome

Opening Up by Writing It Down: How Expressive Writing Improves Health and Eases Emotional Pain (3rd Edition)

Owning Your Own Shadow: Understanding the Dark Side of the Psyche

Relax and Renew: Restful Yoga for Stressful Times

Restore and Rebalance: Yoga for Deep Relaxation

Rethinking Positive Thinking: Inside the New Science of Motivation

Self-Compassion: The Proven Power of Being Kind to Yourself

Shinrin-Yoku: The Art and Science of Forest Bathing

Thanks! How Practicing Gratitude Can Make You Happier

The Art of Living: Vipassana Meditation as Taught by S.N. Goenka

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

The Breathwork Experience: Exploration and Healing in Nonordinary States of Consciousness

The Circadian Code

The Complete Book of Essential Oils and Aromatherapy

The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga

The Healing Power of the Breath: Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions

The Humming Effect: Sound Healing for Health and Happiness